![]() If your bed has a frame, a headboard, or is against a wall, make sure the mattress fits snugly. The mattress on your bed should be firm and flat, just as it is in your baby’s cot (Lullaby Trust 2019). If you’re going to co-sleep, only do it when you’re in bed (Lullaby Trust 2019). Only ever co-sleep in bedĪccidentally falling asleep while you’re feeding is easy to do, and if that happens when you’re on the sofa or in an armchair, your baby could come to harm. But before you curl up with your baby, keep the following safety tips in mind. Many parents say that co-sleeping helps them to create a strong and loving bond with their baby too (Basis nda). Is it possible to make co-sleeping safer?Sometimes, it can seem easier to share a bed with your baby, particularly if you're breastfeeding, or if your baby struggles to settle without you (BASIS nda). If you’re breastfeeding at night, it’s safer to breastfeed in bed, than to breastfeed and then doze off with your baby on a sofa or armchair (Fleming et al 2015). If none of these risk factors applies to you or your baby, then co-sleeping shouldn’t significantly increase the risk of SIDS (Fleming et al 2015). Talk to your health visitor for more information about co-sleeping with your newborn. Research shows that babies under three months old are more vulnerable to SIDS, if they’re in the same bed as you (Lullaby Trust 2019).
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